Could I Have POI? Understanding Premature Ovarian Insufficiency

Have your periods become irregular—or stopped altogether—and you’re still under 40? Do you struggle with unexplained mood swings, night sweats, or difficulty getting pregnant? You could be experiencing signs of Premature Ovarian Insufficiency (POI)

Do You Have POI?

Many women don’t know what POI is—let alone that they might be living with it. POI is a condition where the ovaries stop working properly before the age of 40, leading to hormone imbalances and often, fertility challenges. It’s not the same as early menopause, though it may seem similar.

Some of the most common symptoms include:

  • Irregular or missed periods for 4+ months
  • Hot flashes and night sweats
  • Vaginal Dryness or discomfort
  • Low libido and emotional changes
  • Trouble getting or staying pregnant

If any of these sound familiar, it’s worth asking: “Could I have POI?”

What Causes It?

POI isn’t always predictable. While some cases are caused by genetics (e.g., Fragile X syndrome), autoimmune disorders, or medical treatments like chemotherapy or ovarian surgery, most cases are idiopathic—meaning the exact cause is unknown.

How Is It Diagnosed?

A diagnosis is made through hormone testing. Your doctor may also recommend genetic or autoimmune screening and assessment of ovarian reserve.

Important: If you’re on hormonal birth control, you may need to stop it before testing to ensure accurate results.

“Can I Still Get Pregnant?”

Yes—though less likely, natural pregnancy is still possible. Options like egg donation or fertility preservation are available, and individualised care can help assess your best path forward.

 

POI Is About More Than Fertility

POI also carries long-term health risks such as:

  • Heart disease
  • Osteoporosis
  • Memory or cognitive issues
  • Muscle loss
  • Depression or anxiety

Early diagnosis and management can reduce these risks and help you live a healthy, fulfilling life.

Find Out If You May Have POI

Don’t ignore the signs. POI is not your fault—and it’s not something to be ashamed of. The sooner you get checked, the sooner you can take charge of your health and your future.

Get the answers you deserve.
Book a consultation with Dr. Ramdeo, fertility specialist at The Care Clinic.

📞 031 2677 920

Because You Deserve Clarity, Support, and Care

At The Care Clinic, we’re here to listen, support, and guide you through every step—whether you’re seeking diagnosis, treatment, or simply understanding. Striving for fertility excellence

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